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Weekly Tools and Tips to Improve Any Relationship

June 28, 2021

A Two-Blue Parent Family (And Our Three Children — Yellow, Blue and White)

First Off, The Two Blue Parents — A Bit Of History We met about 40 years ago and got acquainted by way of introduction. My friend mentioned to me that there was this girl…so off I went with him on this girl-finding mission. We met and got to know each other better, finding over the course of a few short visits that we had a lot of common interests. She was from Eastern Canada, and I from the West, some 1600 or so miles apart. Feeling homesick, she decided to go back to her Eastern stomping grounds. I let her go without much being said or done to prevent her from going back. Of course, letter writing was part of the deal, b

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June 23, 2021

Returning to the New Normal

It goes without saying that 2020 was a year that we won't ever forget, but there is now some light at the end of the tunnel. The question is, after a year of fear, grief, and solitude, how will we handle a new normal?   Now, halfway into 2021, we see some light at the end of the long, dark tunnel. Many of us are apprehensive, asking ourselves what that light brings. What is the new normal? THE NEW WORKPLACE For some of us, it's time to put away the PJs and sweats, squeeze into our office attire, and head back to the brick and mortar of our jobs. For others, it's possible that your company has embraced the idea of remote working and pla

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June 16, 2021

Color Code and The Great Global Shuffle

When I first started using the Color Code in my team-building trainings, I was imparting to individuals this magnificent tool that establishes motive and gives you ideas to help with people unlike you. Each personality type has a bright side and a ‘not so bright’ side.  I’ve witnessed team-building exercises be so helpful for leaders because once they know their company's color portfolio, they have an easier time when team members come to discuss their problems. Usually, they don’t drop in with how happy they are and how great their job is!  So my question to you in the midst of this global shuffle we have been experiencing (i.e.

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June 9, 2021

Reducing Stress Through Personality-Specific Yoga Poses

I remember the first time I did yoga. I was in a warm, smelly gymnasium, surrounded by my fellow sixth graders. The lights were dim, and my hippie-dippie sixth-grade teacher, Mrs. Harris was leading us in the zen practice she loved so dearly. I stifled laughter the entire time. The idea of pretending to be a tree or a chair could not seem crazier to me. I thought it was so stupid and did not care for the experience at all.  More than 17 years have passed, and I’ve not only come to love yoga since then, I recently started my training to become a certified yoga instructor. Maybe it’s the added stress life has handed me since the somewha

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June 2, 2021

How Teachers Can Build Teamwork in the Classroom

High school seniors, in October, right after lunch.  As teachers, we understand what this means as far as classroom dynamics go for about the first 5 to 10 minutes of class.  Students go off campus, load up on sugars and carbohydrates, chat in the parking lot with friends, conjure up the next plan for the weekend events, commentary on social media, and have a moment of disconnect from the demands of performing on AP assignments and exams and college preparation as well as maintaining a work-school-home balance. It was this class that prompted the utilization of Color Code as I recognized a disconnect with clique-like groups that had form

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May 26, 2021

On Being Judgmental

Have you ever looked at someone and thought to yourself, “She shouldn't be eating that ice cream cone,” or, “That tattoo is awful,” or laughed at a meme that shows someone who might not look "normal?” A month ago, I attended a birthday party at a casino. I am not a big gambler, but the person whose birthday it was is important to me, so I went. After the birthday celebration, everyone dispersed to the slot machines and gaming tables. I retreated to the Keno pit. Keno is a very slow game. Placing a bet was my ticket to sit in the comfort and quiet of the pit to do one of my favorite things—people watch.  I found mys

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May 19, 2021

Different Personalities Responding to the Same Business Meeting

Have you ever watched and listened during a work meeting and wondered about your co-workers? Before learning about Color Code, I did. Years ago, I can remember sitting in a meeting and listening to all the statistical data about the end of the current fiscal year and how it affected the numbers for the next fiscal year budget. My boss at the time was merely giving facts. There was a note of compassion in that he felt we needed to know what was going on with the agency, but the focus was more on what needed to be done, what would be cut out, and how he wasn’t going to be hiring additional staff to keep from being in a position to have

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May 12, 2021

Atomic Habits and Your Personality Type

Have you ever thought about your habits and how much they really influence your life? If you’re like me, you might have never given it much thought. However, I recently had the opportunity to do this and can safely say I was surprised to come to the realization that more often than not, it’s been my HABITS which have had the greatest impact on my life in almost every facet. For example: My habits surrounding study and school were ultimately what determined much of my educational success and opportunities—or lack thereof. My habits surrounding eating and exercise have determined much of my health—or lack thereof.  My habit

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May 4, 2021

How to Keep Your Color Code Knowledge Fresh

Like many other things in life, Color Code is easy to use when the information is new and we are excited about it, but over time, our recall of the information begins to diminish. Like a muscle, the less we use our knowledge, the less effective and useful it is. It has been said over and over that “knowledge is power,” and that is true, but it has also been said that “knowledge is only power if we use it.”   So what are some ways we can use this powerful, life-changing tool? First of all, we need to make a conscious effort each day to use it. Keep reading to learn about a few exercises I do to keep this information in my arsenal.

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April 21, 2021

Learning to Have a New Kind of Fun in the Pandemic

The pandemic has been hard on everyone, and we have all coped in different ways. The Reds have worked through their list of home projects, even though it was challenging at times to get supplies. The Blues turn off the news to avoid the constant barrage of suffering. (As a Blue, I couldn’t listen to the numbers going up, the quarantine extensions, etc.)  For the White personalities, this was an opportunity to embrace their natural tendencies. My White-personality son was happy taking his college courses online. He never left the house unless absolutely necessary. But for my 15-year-old daughter, a Yellow, things were really tough.  In

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