I remember the first time I did yoga. I was in a warm, smelly gymnasium, surrounded by my fellow sixth graders. The lights were dim, and my hippie-dippie sixth-grade teacher, Mrs. Harris was leading us in the zen practice she loved so dearly. I stifled laughter the entire time. The idea of pretending to be a tree or a chair could not seem crazier to me. I thought it was so stupid and did not care for the experience at all.  More than 17 years have passed, and I’ve not only come to love yoga since then, I recently started my training to become a certified yoga instructor. Maybe it’s the added stress life has handed me since the somewha

High school seniors, in October, right after lunch.  As teachers, we understand what this means as far as classroom dynamics go for about the first 5 to 10 minutes of class.  Students go off campus, load up on sugars and carbohydrates, chat in the parking lot with friends, conjure up the next plan for the weekend events, commentary on social media, and have a moment of disconnect from the demands of performing on AP assignments and exams and college preparation as well as maintaining a work-school-home balance. It was this class that prompted the utilization of Color Code as I recognized a disconnect with clique-like groups that had form

Have you ever looked at someone and thought to yourself, “She shouldn't be eating that ice cream cone,” or, “That tattoo is awful,” or laughed at a meme that shows someone who might not look "normal?” A month ago, I attended a birthday party at a casino. I am not a big gambler, but the person whose birthday it was is important to me, so I went. After the birthday celebration, everyone dispersed to the slot machines and gaming tables. I retreated to the Keno pit. Keno is a very slow game. Placing a bet was my ticket to sit in the comfort and quiet of the pit to do one of my favorite things—people watch.  I found mys

Have you ever watched and listened during a work meeting and wondered about your co-workers? Before learning about Color Code, I did. Years ago, I can remember sitting in a meeting and listening to all the statistical data about the end of the current fiscal year and how it affected the numbers for the next fiscal year budget. My boss at the time was merely giving facts. There was a note of compassion in that he felt we needed to know what was going on with the agency, but the focus was more on what needed to be done, what would be cut out, and how he wasn’t going to be hiring additional staff to keep from being in a position to have

Picture this: Two people are in love, and since one of them had been married before, they endeavor to do all the right things and plan pastoral premarital counseling. They failed every test. The pastor said, “Are you sure you want to do this? The couple said, “Yes!” And they did. Several years later, they were listening to a speaker talk about the Color Code personality test. The woman enthusiastically said to the man, “I’m a Red, you’re a White, and this explains EVERYTHING!” Less than two years later, I (yes, the woman is me) certified as a Color Code personality trainer. Knowing Color Code was a game-changer

Have you ever thought about your habits and how much they really influence your life? If you’re like me, you might have never given it much thought. However, I recently had the opportunity to do this and can safely say I was surprised to come to the realization that more often than not, it’s been my HABITS which have had the greatest impact on my life in almost every facet. For example: My habits surrounding study and school were ultimately what determined much of my educational success and opportunities—or lack thereof. My habits surrounding eating and exercise have determined much of my health—or lack thereof.  My habit

Like many other things in life, Color Code is easy to use when the information is new and we are excited about it, but over time, our recall of the information begins to diminish. Like a muscle, the less we use our knowledge, the less effective and useful it is. It has been said over and over that “knowledge is power,” and that is true, but it has also been said that “knowledge is only power if we use it.”   So what are some ways we can use this powerful, life-changing tool? First of all, we need to make a conscious effort each day to use it. Keep reading to learn about a few exercises I do to keep this information in my arsenal.

I was facilitating Color Code workshops in a large organization that had tens of thousands of employees and around 3,000 leaders at various levels. This organization had well over 100 locations and depended on Location Leaders to be in charge of each of those locations.  Location Leaders had hundreds of employees under their purview. They were compensated well, and they carried a massive basket of expectations put upon them by the organization.  The organization worked hard to build a pipeline of lower-level leaders to fill these ranks as spots opened up, and over time, a common thread appeared—the candidates often hired into the Locat

The pandemic has been hard on everyone, and we have all coped in different ways. The Reds have worked through their list of home projects, even though it was challenging at times to get supplies. The Blues turn off the news to avoid the constant barrage of suffering. (As a Blue, I couldn’t listen to the numbers going up, the quarantine extensions, etc.)  For the White personalities, this was an opportunity to embrace their natural tendencies. My White-personality son was happy taking his college courses online. He never left the house unless absolutely necessary. But for my 15-year-old daughter, a Yellow, things were really tough.  In

It’s been more than a year since the Happiest Place on Earth closed its doors due to COVID-19 precautions, but at the end of this month, Disneyland will open its enchanted gates once again...for California residents. Those of us unlucky enough to live outside the Golden State only get to imagine the taste of Dole Whip, the smell of Pirates of the Caribbean (it’s a thing, I promise), and the beauty of the castle lit up after dark.  However, we will all be welcomed back to that happy place eventually, and when we are, we need to be prepared to optimize our vacation according to our personalities. The Reds will gear up to get the high sc