Deck the halls with peace and power fa la la la la la la la la. Tis the season for fun and relationships fa la la la la la la la la. Don we now our driving core motives fa la la fa la la LAA LAA LAAAA. Okay, I’ll stop. It’s Christmastime, and I’m just a little bit excited to write my Color Code Christmas blog. Can you think of a time of year when our core personalities shine through more than the month of December when both our stress and our happiness levels are at an all-time-high? I can’t. And what’s more, those core personalities are on display for all to enjoy through laughs and tears as we see ourselves reflected in the holida

It's the hap-happiest season of all…or is it?  According to a survey by the American Psychological Association, many people experience "the holiday blues" this time of year. "While the majority of people surveyed reported feelings of happiness, love, and high spirits over the holidays, those emotions were often accompanied by feelings of fatigue, stress, irritability, bloating, and sadness." Each of us moves into the holidays with mixed feelings—some joy and some trepidation. Even those who love this season can experience times of high emotion and demands, which can leave many people feeling stressed and exhausted. Following are a