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Weekly Tools and Tips to Improve Any Relationship

December 16, 2021

How can a life coach help your personality type in relationships?

Each of the personality colors has their own strengths, and they also have their own areas that they need to work on, known as natural limitations. Relationships are a constant learning process, and when you’re stressed, you might find that the challenges linked to your personality color become enhanced.

Life coaching is a process that aims to help you alter your mindset in order to manifest a more positive lifestyle. You might be familiar with seeing a life coach for career motivation or for increasing your confidence, but how can seeing a life coach lead to forming stronger relationships with your loved ones? By addressing individual problems, and the causes of those problems, a coach will help you to overcome potential barriers that are holding you back from progressing as a couple.

Here, we take a look at how a life coach can help you to improve these color-specific challenges in your relationships.

Red

Reds are motivated by power. They love to get things done and are decisive and assertive, which is great for setting goals and moving towards them. 

However, it can be all too easy to get caught up in the longer-term goals, such as moving in together, getting married or even starting a family. When you become purely long-sighted in relationships, it is normal for people to overlook the importance of doing simple everyday tasks that demonstrate your commitment to each other.

Life coaching can help Red personality types slow down a little and understand why others might prefer to take a more detail-focused approach. Helpfully, accountability is something that people with a Red personality color are particularly strong at. They will take responsibility for moving things forward and show leadership and learning qualities that can help keep a relationship progressing in the right direction.

Blue

Those with a Blue personality love quality time, close relationships and intimacy. They make loving and considerate partners, but can easily get caught up in worry if they feel that someone is starting to pull away from them. They are often the ones who make the plans, for example, but if they are always doing this, they might start to feel that they are putting more into the relationship than they are getting out of it.

Life coaching can be a good space for a Blue to be able to air these feelings with their partner so that going forward they can work as a team, and their loved one can better know how to give them the appreciation they need to feel loved.

White

White personality types are the peacekeepers. They are able to stay calm and balanced and have high levels of tolerance. While this is great, it can be difficult for them to air their feelings, especially if they think that it will cause a fight, as they would rather adapt to their partner than cause a disagreement.

Life coaching can help couples with White or mixed personalities find a way to discuss their feelings. Perhaps their partner needs to be more aware of how to encourage openness, or they can discuss a different way of communicating, such as writing their feelings down first, so they can talk calmly.

Yellow

People with Yellow personality types love fun and enjoy seizing life with both hands and embracing all the opportunities that come their way. They are extremely sociable and eternally optimistic, a combination which makes them the life and soul of the party.

This can cause problems if both partners are Yellow personality types, or if one partner isn’t Yellow and needs quiet to recharge. Setting boundaries can be a problem for people with Yellow personalities, as saying yes to everything can lead to overcommitment and a lack of one-on-one time to spend with their partner. Having a consultation with a life coach can help examine how to balance the different parts of life so that your partner doesn’t feel left out.

Have you ever found success in overcoming your natural limitations with a life coach? Drop a comment below to let us know how. 

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Thomas Leach is a full-time writer who specializes in writing topics relating to career and personal development, life, and relationships. He likes to travel and meet new people. When he’s not busy, he reads biopic books and plays with his two dogs.