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Weekly Tools and Tips to Improve Any Relationship

February 27, 2018

Self-Awareness in the Workplace: Bullying

Most of us would be appalled if someone called us a bully and yet often the perception is there. You might not realize how traumatizing your behavior is, not only to the person you have singled out, but to witnesses as well. Not unlike playgrounds, high school halls, and social media, bullying does exist in the workplace. While the content might be different, the results are the same. Research indicates that persistent bullying can lead to or worsen feelings of isolation, rejection, exclusion, and despair. 1 The company, too, suffers. According to the Workplace Bullying Institute2 one in four employees experience workplace

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