Weekly Tools and Tips to Improve Any Relationship

April 12, 2018

Self-Awareness in the Workplace: Effective Empathy

  In February we discussed workplace bullying, but like Charles M. Glow said, “One doesn’t have to operate with great malice to do great harm. The absence of empathy and understanding are sufficient.” With so many issues facing the workforce today, it is important to recognize and understand the diversity of your workforce and empathize with the issues that they are faced with daily. Empathy is the ability to put yourself in the shoes of others, psychologically, to understand their thoughts, feelings, needs and wants. More importantly, it’s using that information to build relationships, teamwork, and effective leadership. St

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January 31, 2018

Self-Awareness in the Workplace: 2018—A year of challenges

  As we come to the end of January, many of us have made, and most likely broken, New Years resolutions. In fact, statistically, only about 58% of New Years resolutions are successful past the one-month mark. If you find yourself falling into this statistic year after year, we'd love to offer a simple mindset shift that may help at least with 67.1% of your resolutions (those of self-improvement and relationships): QUESTION YOUR MOTIVES WHEN MAKING AND KEEPING RESOLUTIONS. According to statisticbrain.com, 44.3% of resolutions are self-improvement related and 22.8% are relationship related. So, based

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December 14, 2017

Harvard Study Finds Relationships Have Incredibly Powerful Effect on Our Health & Happiness

Here at Color Code we teach that life is all about relationships. Our main goal as a company is to help people understand themselves and others on a deeper level so they can improve both their personal and professional relationships. We've seen marriages saved, businesses prosper, families improve, etc., etc., all because people took the time to put an effort into building their emotional intelligence and relationship skills. With that said, you can imagine how we love research that further validates the importance of what we do. Today, we thought we'd share with our readers one study we find particularly fascinating and encouraging. Becaus

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August 15, 2017

Ask the Expert: Be Yourself First…Then Adapt

A few weeks ago, a student of the Color Code asked me a great question. She said, "I'm loving learning about how to adapt to work more effectively with each of the four Color Code styles, but I'm finding it difficult constantly trying to act like a Red for one co-worker and then switch into Yellow mode for somebody else. Does it get easier to present as each of the colors over time???" While I applauded her commitment to applying what she'd been learning, I could tell she was seriously stressed over the idea of having to know everybody's Color Code all the time and constantly trying to switch her style conversation by conversation. As the r

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June 15, 2017

How the Color Code is Integrated into a Work Setting

How does a small, critical access hospital with approximately 400 employees, use Color Code? We use it to sustain the bedrock of our organizational culture. The principles of Color Code—“know thyself” and “100% responsibility” perfectly align with the cultural traits of Pullman Regional Hospital that were laid more than 25 years ago and continue to be cultivated to this day. At Pullman Regional Hospital, we have been teaching Color Code as part of our new employee orientation every month since 1995. Since that time, approximately 2,600 employees who were oriented to the hospital were in

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June 6, 2017

Arming Secondary Students With SEL

Historically both elementary and secondary schools have existed primarily to support analytical intelligence commonly referred to as “book smarts." And, while this is a very good thing, more and more studies are finding that this is not the entire recipe for a well-rounded and intelligent individual. Enter Social and Emotional Learning (or SEL for short). Social and Emotional Learning, defined as life skills which include how to interact with others and manage one’s own emotions, is slowly finding its way into classrooms across the world and making a BIG impact as mentioned, for example, in an article¹ by Daniel Goleman: "The data sh

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May 18, 2017

Quick-Start Guide to Becoming a Better Leader

There are numerous ways to increase your effectiveness as a leader. You could work on improving your own efficiency. You could learn how to think more strategically. You could work on developing specific emotional intelligence talents. You could get more time management training, etc., etc. But, in reality, does anything really matter more than your success in helping the people you lead to grow, collaborate and achieve on a higher level? If that's true, one of the best ways to "move the needle" in your own leadership efforts can be to simply have a personalized plan for the individuals you work with. That's why I've put together t

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May 11, 2017

Tips for Reds on How to Get Along with Blues

If there are any Reds out there who haven’t been frustrated with a Blue at some point or another, we would be shocked. Reds and Blues are very different personalities. Reds are insensitive, while Blues are too sensitive. Reds want to get the job done and Blues want to get the job done perfectly. Blues go on about their feelings and Reds get to the point. Get the picture? Reds, we know it can be frustrating for you to maintain and/or foster relationships with Blues, but odds are there are several Blues in your life you want to maintain your relationship with. So instead of getting fed up with the process, listen closely. We’re here to pro

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May 9, 2017

A Time Management Tip for Blues

Blues, we want your goal for today to be to let go! Do you find yourself regularly piling too much on your own and/or others’ plates? Then please see above! When you go to make your to-do list tomorrow, allow yourself to leave a few items unchecked without beating yourself up. When you ask your kids to get a job done, don’t yell at them for not doing it according to your unrealistic standards. Ask yourself on any given day if your expectations are too high, and if they are, take it down a notch! We promise your life will be easier! :) — The Color Code Team  

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March 14, 2017

Do Personality Tests “Profile?”

As more and more companies are using personality tests as recruitment and management tools, the question arises, “Do these tests profile?” According to Merriam-Webster, the definition of profile includes, “…the extent to which an individual exhibits traits or abilities as determined by tests or ratings.” So, in the very strict sense of the word, the answer is yes. However, the way in which the question is asked often indicates that personality testing is negative and intrusive — a violation of our most personal self, and perhaps that is the issue that should be ad

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